Cách chữa nghẹt mũi nhanh nhất đơn giản

Cách chữa nghẹt mũi nhanh nhất, cách chữa bệnh nghẹt mũi hiệu quả bạn đã biết chưa? Dù trời nóng hay trời lạnh thì bạn vẫn có thể bị ngạt mũi, vậy làm thế nào để thoát ra khỏi tình trạng khó chịu này? Dưới đây là những cách trị nghẹt mũi nhanh nhất, các bạn cùng tham khảo nhé!

Cách chữa nghẹt mũi nhanh nhất

Ngạt mũi khó thở là tình trạng thường gặp khi cơ quan hô hấp của bạn bị các tác nhân bên ngoài gây tổn thương. Không chỉ gây khó chịu cho người mắc bệnh, ngạt mũi sẽ khiến bạn phải thở bằng miệng, từ đó có thể dẫn tới những bệnh khác như ho, cúm, viêm mũi dị ứng… Chính vì vậy, tìm ra nguyên nhân nghẹt mũi để có biện pháp điều trị là điều cần thiết. Các bạn có thể áp dụng một số cách trị nghẹt mũi nhanh nhất như:

1. Cách trị nghẹt mũi nhanh nhất bằng trà nóng

Một tách trà nóng được xem là rất hiệu quả để tinh thần bạn sảng khoái, làm ấm cơ thể, nâng cao sức khỏe và sức đề kháng do đó có thể đẩy lùi được cảm cúm là một trong những nguyên nhân gây ngạt mũi. Những loại trà bạn nên uống đó là trà gừng, trà bạc hà hoặc 1 tách trà xanh.

Cách chữa nghẹt mũi bằng trà nóng hiệu quả
Cách chữa nghẹt mũi bằng trà nóng hiệu quả

2. Cách chữa nghẹt mũi bằng ăn thức ăn cay 

Hãy cho nhiều tiêu hoặc ớt vào món bạn đang ăn, khoa học đã chứng minh những món ăn chứa nhiều gia vị cay, nóng sẽ giúp bạn giải cảm nhanh chóng và khiến tình trạng ngạt mũi giảm đáng kể do khi ăn đồ cay, các chất nhầy gây ra ngạt sẽ bị tăng tốc độ dịch chuyển sẽ khiến mũi không bị tắc nữa và thở dễ dàng hơn.

3. Cách chữa bệnh nghẹt mũi bằng tắm nước ấm giúp 

Bệnh tật dễ dàng tấn công bạn khi cơ thể hoặc đầu óc bạn đang trong trạng thái mệt mỏi. Hãy pha nước ấm, nếu nhà bạn có bồn tắm thì càng tốt, ngâm mình trong nước ấm có pha chút tinh dầu bạc hà hoặc có gừng giã nhỏ sẽ là một cách hay để xông hơi, giúp cơ thể tiết ra các chất bẩn, lưu thông mạch máu, tinh thần sảng khoái, đẩy lùi bệnh tất. Thở đúng cách, hơi nước ấm bay lên sẽ làm mũi bạn dịu lại và thông dần, bạn sẽ cảm thấy mình hít thở một cách thoải mái, tự nhiên hơn.

Cách chữa nghẹt mũi bằng tắm nước nóng
Cách chữa nghẹt mũi bằng tắm nước nóng

4. Cách chữa nghẹt mũi nhanh nhất bằng nước muối loãng

Bạn có thể pha nước muối loãng hoặc có thể ra hiệu thuốc để mua. Ngửa cổ lên trời và nhỏ từ 1 đến 2 giọt nước muối loãng vào mũi. Hít nhẹ để nước muối ngấm sâu vào làm sạch khoang mũi bạn sẽ thấy mũi mình được thông đáng kể. Tùy vào tình hình có thể được cải thiện nhiều hay không mà bạn tiếp tục nhỏ mũi hay không nhé. Cách chữa nghẹt mũi này vừa đơn giản lại cực kỳ hiệu quả nữa đó.

Cách chữa nghẹt mũi
Cách chữa nghẹt mũi bằng nước muối pha loãng

5. Cách trị nghẹt mũi nhanh nhất bằng ngửi hành tây 

Đối với nhiều người, hành tây có mùi rất khó chịu vì nó khá nồng. Tuy nhiên khi bị cảm sốt và nghẹt mũi, bạn cần sử dụng đến hành tây vì đây là một cách vô cùng hữu hiệu để đẩy lùi nghẹt mũi. Cắt nhỏ hoặc giã nát hành tây ra sau đó lấy một cái khăn mỏng buộc kín lại rồi để gần mũi ngửi cho đến khi hết ngạt mũi.

Để phòng tránh hiện tượng ngạt mũi tìm đến bạn thì nên tham khảo mẹo vặt để luôn khỏe mạnh hay cách phòng bệnh cúm lúc giao mùa cũng rất hữu ích cho việc chăm sóc bản thân đấy.

Trên đây là những cách chữa nghẹt mũi nhanh nhất, nếu đã sử dụng tất cả các cách trên mà không khỏi nghĩa là bạn đã bị ngạt mũi kinh niên nên cần có sự can thiệp của bác sỹ chuyên khoa sớm vì bệnh nếu để lâu sẽ ảnh hưởng nhiều đến mắt cũng như bộ não.

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